“You become the company you keep, so keep great company”

~ Gopala Ayer Sundaramoorthy

Yoga begins with a promise. As a promise, yoga holds a vision of the future; One in which by skillful practice you can fully realize the gifts and talents that are in your nature. Yoga promises a future in which you actively engage in an ongoing process of growth and definition. For the Yogi, this promise is only as good as its commitment. The secret to yoga is to honor the promises you make to yourself. By honoring yourself, the yogi learns to count on his or herself. In this counting, the yogi begins to make an account of his or her life. You are defined by the choices you make. Choice is infinite. Learn to choose to keep promises to yourself, not out of necessity, but because greatness is in you. Be accountable for your life and seek what yoga offers; the fulfillment of a promise kept, a perpetual eternal promise that continuously affirms life.